by CryoEffect ColdSpa | Oct 30, 2020 | Cryo Education, Health & Wellness, Uncategorized
You probably don’t want to think of winter and the cold anytime soon, but as Chicagoans, we know it’s coming! It’s also the time that avid cryotherapy users contemplate the need to continue their regular cryotherapy. With temperatures outside starting to cool...
by CryoEffect ColdSpa | Oct 5, 2020 | Cryo Education, Health & Wellness
Whole Body Cryotherapy was developed by Dr. Yamaguchi in 1978 to treat his patients suffering from rheumatoid arthritis with short periods of exposure to below freezing temperatures. These procedures had favorable results for pain management. Dr. Yamaguchi found he...
by CryoEffect ColdSpa | Aug 27, 2020 | Cryo Education, Health & Wellness, Lifestyle
Let’s face it, the list of Cryotherapy (both Whole Body and Local) benefits is endless. Everything from collagen production to mental health benefits. Boosts Immunity: WBC increases circulation, helps remove toxins, elevates your white blood cell count (the...
by CryoEffect ColdSpa | Aug 17, 2020 | Cryo Education, Fitness
Athletes and gym goers have been using ice to cool and help heal muscles before and after intense workouts for decades. More often than not, the average person uses ice baths, ice dips using freezing water or by sitting on the couch with an ice pack covered in a paper...
by CryoEffect ColdSpa | Jul 20, 2020 | Cryo Education, Health & Wellness
What is your lymphatic system and why is it important? In a nutshell, there are about 600 lymph nodes in your body. The lymphatic system is one of our body’s systems that functions together with the circulatory system that consists of lymph vessels, lymph nodes, and...
by CryoEffect ColdSpa | Jul 6, 2020 | Cryo Education, Health & Wellness
NormaTec was invented by a physician and bioengineer (MD, PhD) and it uses compressed air to massage and treat your limbs and improve blood flow. Whether you’re on your feet all day at work, intensively exercising, have swelling in your legs and ankles (edema), or you...
