Whole Body CryotherapyRecover faster and feel better in our state-of-the-art, standing Cryotherapy chamber that is cooled between -190F to -260F with liquid nitrogen vapor.
What is Cryotherapy?
Created in Japan by a rheumatoid arthritis doctor in the 1970s and popularized in Europe by Professor Reinhart Frickle, a German rheumatologist, Whole Body Cryotherapy has become increasingly popular for its performance-enhancing, recovery, health, and wellness benefits.
We use the state-of-the-art JUKA CryoSauna, the safest single-person cryogenic chamber used for Whole Body Cryotherapy. During the session, the temperature is regulated by our CryoTechnicians within the range of -190F to -260F. Assured by our technician at all times to ensure safety and a great experience, the CryoSauna is filled with nitrogen gas mist. Your head is above the chamber at all times with CryoTechnicians engaging in continuous conversation during your 3-minute session. Before you know it, the session is over. You won’t believe how quickly it goes.
Try it out for yourself! We provide the boots, socks, gloves and robe. Men must wear underwear and woman have the option.
How Does Cryotherapy Work?
Cryotherapy utilizes the power of the cold to promote your body’s natural ability to heal, triggering a systemic fight or flight response which results in the blood being forced away from the extremities, short-looping through the lymphatic system and back to the vital organs. Your body returns to a state of homeostasis which helps reduce inflammation and pain as well as increase energy levels. This allows your body to recover more efficiently than traditional ice baths.
During your 3-minute session, blood circulates through your natural filtration system (kidneys, liver and heart) and removes toxins and inflammatory properties from the body. After your session, your blood vessels dilate through a process called vasodilation in which blood vessels are dilated up to four times their normal state. Filtered blood, supercharged with oxygen, nutrients, and enzymes, flows through your body and to your peripheral tissue.
- Can burn up to 800 calories
- Helps reduce pain and inflammation
- May increase metabolism
- Helps speed up muscle recovery and healing
- Can boost immune system
- May improve sleep patterns and stress management
- Can reduce arthritic and chronic pain
Cryotherapy Health Benefits Research + Resources
Whole Body Cryotherapy for Performance
Whole Body Cryotherapy’s Impact on Recovery, Preparation + Performance.
Cryotherapy to Combat Obesity
Cryotherapy may be a viable option for combating obesity and overweight.
Effects of WBC in Ankylosing Spondylitis Patients
Reduction of inflammatory disease activity when using Whole Body Cryotherapy.
Experience The Rejuvenating Benefits of Cryotherapy
Cryotherapy is the ultimate body hack to reduce inflammation, alleviate pain, enhance your recovery, stimulate collagen production, and improve your health while rejuvenating your skin.